Use Protein Shakes as Part of a Low Carb Diet. Replace fattening treats like icecream and chocolate with delicious frozen shake recipes.
Everyone mispells Fruitein and Spiru-tein!
Some of the more common mispellings are fruit-tein, fruitien, frutien, spiru tein, spiru-tien, spirutein, and spirutien.
Great suggestion!