Use Protein Shakes as Part of a Low Carb Diet. Replace fattening treats like icecream and chocolate with delicious frozen shake recipes.
Everyone mispells Fruitein and Spiru-tein!
Some of the more common mispellings are fruit-tein, fruitien, frutien, spiru tein, spiru-tien, spirutein, and spirutien.
Diet protein shakes like Spiru-tein and Fruitein are not intended to be your sole source of nutrition and should be used in conjunction with a calorie-controlled low carb diet and exercise program. Tell your doctor that you are replacing one or two meals a day with a low calorie protein shake, along with [...]