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Quick

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Quick Tropical Smoothie

8oz pineapple juice
1 small ripe banana
1 scoop Tropical Fruit Spiru-tein
6-8 Ice Cubes
Put it all in a blender And enjoy. A tasty shake without all the fuss. Great to make in the morning if you have one of those tiny 8oz cans of pinapple juice. No waste at all. Rinse out the [...]