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	<title>Shake It Up: Diet Drink Style!&#187; diet</title>
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	<link>http://e-shakes.com</link>
	<description>Diet Shake Reviews &#38; Recipes.  Nature's Plus Spiru-tein and Fruitein smoothies as part of a tasty low carb diet!</description>
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  <title>Shake It Up: Diet Drink Style!</title>
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		<item>
		<title>Tropical Fruit Spiru-tein</title>
		<link>http://e-shakes.com/tropical-fruit-spiru-tein/</link>
		<comments>http://e-shakes.com/tropical-fruit-spiru-tein/#comments</comments>
		<pubDate>Thu, 01 May 2008 01:24:45 +0000</pubDate>
		<dc:creator>E-shaker</dc:creator>
				<category><![CDATA[Spiru-Tein]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[shake]]></category>
		<category><![CDATA[Spirutein]]></category>
		<category><![CDATA[tropical]]></category>

		<guid isPermaLink="false">http://e-shakes.com/?p=40</guid>
		<description><![CDATA[


E-Shaker Says:  Tropical Fruit Spiru-tein from Nature&#8217;s Plus features smooth pineapple and creamy coconut flavors.  Toss in hints of orang, lemon, and apple even.  Better hide the rum when this flavor is in the house!  Works great as a base for smoothies and milkshakes.  Let Spiru-tein&#8217;s great taste become part [...]]]></description>
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<p><iframe align="left" src="http://rcm.amazon.com/e/cm?lt1=_blank&#038;bc1=FFFFFF&#038;IS2=1&#038;nou=1&#038;bg1=FFFFFF&#038;fc1=000000&#038;lc1=0000FF&#038;t=turnipofpower-20&#038;o=1&#038;p=8&#038;l=as1&#038;m=amazon&#038;f=ifr&#038;asins=B00013YX4A" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
<p><strong>E-Shaker Says:</strong>  Tropical Fruit Spiru-tein from Nature&#8217;s Plus features smooth pineapple and creamy coconut flavors.  Toss in hints of orang, lemon, and apple even.  Better hide the rum when this flavor is in the house!  Works great as a base for smoothies and milkshakes.  Let <a href="http://e-shakes.com">Spiru-tein&#8217;s </a>great taste become part of your next weight loss program.</p>
<p>Get ready for the outstanding flavor that can only come from real pieces of mouthwatering Bing cherries in an all natural cherry-vanilla base. These carefully selected cherries are not only delicious, they also provide natural antioxidants that help support overall well-being. Key vitamins, minerals, non-GMO soy protein, and select, energizing phytonutrients enrich every serving of Cherries Jubilee <a href="http://e-shakes.com">SPIRU-TEIN</a></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tropical Twist 5 Fruit Smoothie Recipe</title>
		<link>http://e-shakes.com/tropical-twist-5-fruit-smoothie-recipe/</link>
		<comments>http://e-shakes.com/tropical-twist-5-fruit-smoothie-recipe/#comments</comments>
		<pubDate>Fri, 18 Apr 2008 14:48:03 +0000</pubDate>
		<dc:creator>E-shaker</dc:creator>
				<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[smoothy]]></category>
		<category><![CDATA[tropical]]></category>

		<guid isPermaLink="false">http://e-shakes.com/?p=35</guid>
		<description><![CDATA[


One large banana, peeled and cut into small pieces 
Two kiwi fruit, peeled and quartered 
1/2 cup peeled and diced mango 
1/2 cup peeled and diced papaya 
One cup freshly squeezed orange juice (for low card dieters, substitute a cup and a half of any flavor pre-blended Spitutein or Fruitein shake
Three ice cubes

Put it in [...]]]></description>
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<ul>
<li>One large banana, peeled and cut into small pieces </li>
<li>Two kiwi fruit, peeled and quartered </li>
<li>1/2 cup peeled and diced mango </li>
<li>1/2 cup peeled and diced papaya </li>
<li>One cup freshly squeezed orange juice (for low card dieters, substitute a cup and a half of any flavor pre-blended Spitutein or Fruitein shake</li>
<li>Three ice cubes</li>
</ul>
<p>Put it in a blender and shake it up Diet Drink Style</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diet Shake Recipe Books</title>
		<link>http://e-shakes.com/diet-shake-recipe-books/</link>
		<comments>http://e-shakes.com/diet-shake-recipe-books/#comments</comments>
		<pubDate>Sun, 03 Feb 2008 23:46:36 +0000</pubDate>
		<dc:creator>E-shaker</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[shake]]></category>

		<guid isPermaLink="false">http://e-shakes.com/diet-shake-recipe-books/</guid>
		<description><![CDATA[

I&#8217;m not the only Dieter to write about Protein Shakes!  Hardcovers make great coffee table books.  Your guests can guess what&#8217;s for lunch by the diet recipe books you read.  And for dessert? A high energy, low carb, frozen protein shake of course!  Amazon never let&#8217;s me down with their service [...]]]></description>
			<content:encoded><![CDATA[
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<p>I&#8217;m not the only Dieter to write about <a href="http://e-shakes.com">Protein Shakes</a>!  Hardcovers make great coffee table books.  Your guests can guess what&#8217;s for lunch by the diet recipe books you read.  And for dessert? A high energy, low carb, frozen protein shake of course!  Amazon never let&#8217;s me down with their service and selcetion.  </p>
<p><!--adsense#books--></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Use Protein Shakes as Part of a Low Carb Diet</title>
		<link>http://e-shakes.com/use-protein-shakes-as-part-of-a-low-carb-diet/</link>
		<comments>http://e-shakes.com/use-protein-shakes-as-part-of-a-low-carb-diet/#comments</comments>
		<pubDate>Thu, 31 Jan 2008 19:40:17 +0000</pubDate>
		<dc:creator>E-shaker</dc:creator>
				<category><![CDATA[Asides]]></category>
		<category><![CDATA[Carb]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Low]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Shakes]]></category>

		<guid isPermaLink="false">http://e-shakes.com/use-protein-shakes-as-part-of-a-low-carb-diet/</guid>
		<description><![CDATA[


Use Protein Shakes as Part of a Low Carb Diet.  Replace fattening treats like icecream and chocolate with delicious frozen shake recipes.
Everyone mispells Fruitein and Spiru-tein!
Some of the more common mispellings are fruit-tein, fruitien, frutien, spiru tein, spiru-tien, spirutein, and spirutien.

]]></description>
			<content:encoded><![CDATA[
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<ul>
<li>Use <a href="http://e-shakes.com/">Protein Shakes </a>as Part of a Low Carb Diet.  Replace fattening treats like icecream and chocolate with delicious frozen shake recipes.</li>
<li>Everyone mispells Fruitein and Spiru-tein!<br />
Some of the more common mispellings are fruit-tein, fruitien, frutien, spiru tein, spiru-tien, spirutein, and spirutien.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://e-shakes.com/use-protein-shakes-as-part-of-a-low-carb-diet/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Fruitein Acai Shake</title>
		<link>http://e-shakes.com/fruitein-acai-shake/</link>
		<comments>http://e-shakes.com/fruitein-acai-shake/#comments</comments>
		<pubDate>Wed, 30 Jan 2008 16:46:36 +0000</pubDate>
		<dc:creator>E-shaker</dc:creator>
				<category><![CDATA[Fruitein]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[gogi]]></category>
		<category><![CDATA[mangostein]]></category>
		<category><![CDATA[noni]]></category>
		<category><![CDATA[red]]></category>

		<guid isPermaLink="false">http://e-shakes.com/exotic-red-fruitein/</guid>
		<description><![CDATA[


Rich, creamy Fruitein Acai Shake is an incredibly delicious, all-natural vegetarian blend of complete protein and complex carbohydrate—supercharged with the amazing 2000 ORAC value, antioxidant power of nature’s greatest exotic red fruits! Luscious, silky-smooth FRUITEIN Fruitein Acai Shake features the unique benefits of such exotic red superfoods as açai, mangosteen, pomegranate, gogi and noni. And, [...]]]></description>
			<content:encoded><![CDATA[
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<p><iframe align="left" src="http://rcm.amazon.com/e/cm?lt1=_blank&#038;bc1=FFFFFF&#038;IS2=1&#038;bg1=FFFFFF&#038;fc1=000000&#038;lc1=0000FF&#038;t=turnipofpower-20&#038;o=1&#038;p=8&#038;l=as1&#038;m=amazon&#038;f=ifr&#038;asins=B002C9Y5EO" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
<p>Rich, creamy Fruitein Acai Shake is an incredibly delicious, all-natural vegetarian blend of complete protein and complex carbohydrate—supercharged with the amazing 2000 ORAC value, antioxidant power of nature’s greatest exotic red fruits! Luscious, silky-smooth <a href="http://e-shakes.com/">FRUITEIN</a> Fruitein Acai Shake features the unique benefits of such exotic red superfoods as açai, mangosteen, pomegranate, gogi and noni. And, not only does <a href="http://e-shakes.com/">FRUITEIN</a> Fruitein Acai Shake contain a full array of the essential vitamins and minerals, but it also comes supercharged with Activessence, the patented enzyme activation system that liberates all of its energizing nutrients.</p>
<p><strong>E-shakers Opinion:</strong> Yummy.  Strong berry flavor with no aftertaste.  I use the Good Cholesterol Recipe #1, and it tastes just like strawberry ice cream!  Which is funny, because strawbery isn&#8217;t even an ingredient.</p>
]]></content:encoded>
			<wfw:commentRss>http://e-shakes.com/fruitein-acai-shake/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shake It Up: Diet Drink Style!</title>
		<link>http://e-shakes.com/shake-it-up-diet-drink-style/</link>
		<comments>http://e-shakes.com/shake-it-up-diet-drink-style/#comments</comments>
		<pubDate>Sat, 26 Jan 2008 01:13:35 +0000</pubDate>
		<dc:creator>E-shaker</dc:creator>
				<category><![CDATA[Asides]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Fruitein]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Shakes]]></category>
		<category><![CDATA[Spiru-Tein]]></category>

		<guid isPermaLink="false">http://e-shakes.com/shake-it-up-diet-drink-style/</guid>
		<description><![CDATA[

Diet protein shakes like Spiru-tein and Fruitein are not intended to be your sole source of nutrition and should be used in conjunction with a calorie-controlled low carb diet and exercise program.   Tell your doctor that you are replacing one or two meals a day with a low calorie protein shake, along with [...]]]></description>
			<content:encoded><![CDATA[
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<p>Diet protein shakes like Spiru-tein and Fruitein are not intended to be your sole source of nutrition and should be used in conjunction with a calorie-controlled low carb diet and exercise program.   Tell your doctor that you are replacing one or two meals a day with a low calorie protein shake, along with the type of exercise routine you are following.</p>
]]></content:encoded>
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