Shake It Up: Diet Drink Style!» Smoothies

Fruit and Yogurt Spirutein Smoothie Recipe

E-shaker — Sun, 12 Oct 2008 18:08:21 +0000

1/2 cup of your favorite fruit, such as peaches, bananas, pineapples, strawberries, mangos, etc.
1/2 cup of yogurt
1 cup milk
1/2 scoop spirutein (any flavor

Put it all in a blender and mix. Add ice cubes and blend for a frozen concoction.

Quick Tropical Smoothie

E-shaker — Thu, 01 May 2008 00:47:50 +0000

8oz pineapple juice
1 small ripe banana
1 scoop Tropical Fruit Spiru-tein
6-8 Ice Cubes

Put it all in a blender And enjoy. A tasty shake without all the fuss. Great to make in the morning if you have one of those tiny 8oz cans of pinapple juice. No waste at all. Rinse out the blender and nothing to save.

Tropical Twist 5 Fruit Smoothie Recipe

E-shaker — Fri, 18 Apr 2008 14:48:03 +0000

One large banana, peeled and cut into small pieces
Two kiwi fruit, peeled and quartered
1/2 cup peeled and diced mango
1/2 cup peeled and diced papaya
One cup freshly squeezed orange juice (for low card dieters, substitute a cup and a half of any flavor pre-blended Spitutein or Fruitein shake
Three ice cubes

Put it in a blender and shake it up Diet Drink Style

Magical Breakfast Blaster Featuring SPIRU-TEIN

E-shaker — Mon, 04 Feb 2008 07:44:49 +0000

2 Servings – 136 Calories Per Serving

1/2 large ripe banana (or fruit of your choice)
1 scoop (1/3 cup) Nature’s Plus
SPIRU-TEIN Protein Shake
(20 delicious flavors!)
1/2 tablespoon flaxseed oil
1/4 cup frozen blueberries
1/2 tablespoon apple juice
concentrate or honey
1 teaspoon psyllium seed husks
8 ounces water
Peel banana; break into chunks. Combine
all ingredients in a blender.
Optional: Add a few cubes of ice, as well
as powdered or liquid vitamins such as
Source of Life. Cover; blend until smooth.