Fruit and Yogurt Spirutein Smoothie Recipe

1/2 cup of your favorite fruit, such as peaches, bananas, pineapples, strawberries, mangos, etc.
1/2 cup of yogurt
1 cup milk
1/2 scoop spirutein (any flavor
Put it all in a blender and mix. Add ice cubes and blend for a frozen concoction.

Quick Tropical Smoothie

8oz pineapple juice
1 small ripe banana
1 scoop Tropical Fruit Spiru-tein
6-8 Ice Cubes
Put it all in a blender And enjoy. A tasty shake without all the fuss. Great to make in the morning if you have one of those tiny 8oz cans of pinapple juice. No waste at all. Rinse out the [...]

Tropical Twist 5 Fruit Smoothie Recipe

One large banana, peeled and cut into small pieces
Two kiwi fruit, peeled and quartered
1/2 cup peeled and diced mango
1/2 cup peeled and diced papaya
One cup freshly squeezed orange juice (for low card dieters, substitute a cup and a half of any flavor pre-blended Spitutein or Fruitein shake
Three ice cubes

Put it in [...]

Magical Breakfast Blaster Featuring SPIRU-TEIN

This deliciously full flavored protein shake featuring Spiru-tein comes directly from the Nature’s Plus website. High in fruit, fiber, and sources of good cholesterol. This shake recipe is perfect for a low carb – high energy diet. Share it with a friend!

Good Cholesterol Milkshake

1 scoop of powder (with spiru-tein and fruitein scoop provided)
1 cup of milk (whole, 1%, 2%, or skim)
6 to 8 ice cubes
Add 1-2 tablespoons of fresh flaxseed oil

Put it all in a blender and mix until smooth. What do you get when you mix milk, ice and fat? Ice Cream! [...]

Basic Protein Milkshake

1 scoop of powder mix (With spiru-tein and fruitein, scoop provided)
1 cup of milk (whole, 1%, 2%, or skim)
6 to 8 ice cubes

Put it all in a blender and mix until smooth. If you like fast food shakes, then you will love this drink. It’s tastes exactly like a milkshake.