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Fruit and Yogurt Spirutein Smoothie Recipe

1/2 cup of your favorite fruit, such as peaches, bananas, pineapples, strawberries, mangos, etc. 1/2 cup of yogurt 1 cup milk 1/2 scoop spirutein (any flavor Put it all in a blender and mix. Add ice cubes and blend for a frozen concoction.

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Magical Breakfast Blaster Featuring SPIRU-TEIN

This deliciously full flavored protein shake featuring Spiru-tein comes directly from the Nature's Plus website. High in fruit, fiber, and sources of good cholesterol. This shake recipe is perfect for a low carb - high energy diet. Share it with a friend!

Asides

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• Use Protein Shakes as Part of a Low Carb Diet. Replace fattening treats like icecream and chocolate with delicious frozen shake recipes. Everyone mispells Fruitein and Spiru-tein! Some of the more common mispellings are fruit-tein, fruitien, frutien, spiru tein, spiru-tien, spirutein, and spirutien. #
• Diet protein shakes like Spiru-tein and Fruitein are not intended to be your sole source of nutrition and should be used in conjunction with a calorie-controlled low carb diet and exercise program. Tell your doctor that you are replacing one or two meals a day with a low calorie protein shake, along with the type of exercise routine you are following. #